The Elite Fitness Flat Resistance Bands are a versatile and effective tool for strength training, therapy, and flexibility exercises. With 3 levels of resistance, they are perfect for beginners to advanced users who want to increase strength, improve stability, and enhance mobility. Compact and lightweight, these bands are easy to carry and ideal for home, gym, or travel workouts.

✨ Key Features:

✅ Set of 3 Bands – Light, Medium, and Heavy resistance
✅ Ideal for Therapy & Rehabilitation
✅ Simple & Easy-to-Use Training Bands
✅ Increase Strength & Stability for both upper and lower body
✅ Stretches, Tones & Conditions all major muscle groups
✅ Improves Flexibility & Range of Motion

📌 Specifications:

✅ Light: 0.3mm thickness
✅ Medium: 0.4mm thickness
✅ Heavy: 0.5mm thickness
✅ Dimensions: 47 inches long x 6 inches wide
✅ Material: Durable, high-quality elastic